Qon guruhi bilan diet - stol

+	Foydali mahsulotlar
0	Neytral mahsulotlar
-	Kiruvchi mahsulotlar

Qon guruhi				Go'sht mahsulotlari, parrandachilik, tuxum
Men	II	III	IV	Go'sht mahsulotlari, parrandachilik, tuxum
+	-	+	+	Qo'zi
+	-	0	-	Mol go'shti
+	-	0	-	Go'sht sigirlari
-	-	-	-	Xom
-	-	-	-	Bekon
-	-	-	-	Xom
+	-	0	-	Dana
-	-	-	-	Cho'chqa go'shti
0	-	+	+	Rabbit
+	0	0	+	Turkiya go'shti
0	0	-	-	Tovuqlar (broyler)
0	-	-	-	Ducktin
0	0	-	-	Tovuq go'shti
-	-	-	-	Gusyatina
-	-	0	0	Salom
+	-	-	-	Yurak
+	-	0	0	Jigar
0	0	+	0	Tuxum

Qon guruhi				Baliq, dengiz mahsulotlari
Men	II	III	IV	Baliq, dengiz mahsulotlari
-	-	-	+	Ikra
0	0	0	0	Kulol
-	-	0	0	Yovvoyi hayvonlar
+	+	+	+	Makkerel
+	0	+	+	Sturgeon
0	-	+	-	Yig'ilganlar
+	+	+	+	Salmonitlar
-	-	-	-	Salmon (shishgan)
0	-	0	-	Squids
+	0	-	0	Dengiz mahsulotlari
0	0	+	+	Perch Marine
0	0	0	0	Perch daryosi
0	-	-	-	Qo'yoloqlar
+	-	+	-	Halibut
+	+	+	+	Shik
-	-	+	-	Tuzlangan shimgichni
+	+	0	0	Yangi uzilgan somon
-	-	0	-	Soğan tuzlangan
+	+	+	+	Makkerel
+	0	+	+	Pike daryosi
-	-	0	0	Yovvoyi hayvonlar
0	+	+	+	Sudak
+	+	+	+	Olma
0	0	0	+	Tuna
0	-	-	-	Akne
+	+	+	+	Cod
0	+	0	0	Saza
+	-	+	-	Hake

Qon guruhi				Sut mahsulotlari
Men	II	III	IV	Sut mahsulotlari
0	0	+	+	Bosh sahifa
-	0	+	+	Kefir
-	-	0	-	To'liq sut
-	-	0	0	Kastin (oziq-ovqat)
-	0	+	+	Echki suti
-	-	+	0	Sutsiz yog'siz
-	-	0	0	Whey Whey
-	0	+	+	Nordon krem
-	-	0	-	Krem
-	-	-	-	Muzqaymoq
-	-	0	0	Sigir sutidan pishloq
-	0	0	-	Krem pishloq
0	0	+	+	Pishloq kukuni
0	0	+	+	Pishloq qo'ylari
-	0	+	+	Yogurt

Qon guruhi				Yog 'va yog'lar
Men	II	III	IV	Yog 'va yog'lar
0	-	0	-	Yog '
0	0	-	-	Margarin
0	0	-	-	Ayçiçek yog'i
+	+	+	+	Zaytun moyi
-	-	-	-	Misr yog'i
+	+	0	0	Flaxen yog'i
0	0	0	0	Jigar yog '
-	-	-	-	Hindiston yong'og'i yog'i
-	-	-	0	Kichik eman ezib yog'i
0	0	-	0	Soya yog'i
-	-	-	-	Paxta yog'i

Qon guruhi				Nonlarni va urug'larni
Men	II	III	IV	Nonlarni va urug'larni
0	0	-	-	Ayçiçek urug'i
+	0	0	+	Yong'oq yong'oqlari
-	-	-	0	Pista
-	0	+	+	Haşhaş urug'i urug'lari
0	0	-	-	Findiq yong'oqlari
0	0	-	0	Sidr yong'oqlari
0	0	0	0	Bodomli nonlarni
+	+	-	-	Qovoq urug'i
-	+	-	+	Yerfan

Qon guruhi				Fasol
Men	II	III	IV	Fasol
0	0	0	0	Oq loviya	0	0	0	0	No'xat jo'ja no'xati	0	+	-	-	Qora loviya	0	0	0	0	Yashil no'xat	0	+	+	+	Soya loviyalari	+	+	0	0	Soymilk	+	+	0	0	Soy pishloq	-	-	+	+	Beans "Filo"	+	+	-	+	Haricot fasulyasi oqardi	0	0	0	0	Haricot fasollari	-	+	-	+	Yasmiq

Qon guruhi				Hububot va un mahsulotlari
Men	II	III	IV	Hububot va un mahsulotlari
-	-	0	0	Issiq rulolar
0	+	+	+	Guruch vafllari
-	-	0	0	Makaron
-	-	0	0	Yarim yoriq
-	0	-	-	Misr nordon
0	0	-	0	Arpa g'allalari
0	0	-	0	Pearl arpa
-	-	-	0	Bug'doy laganlari
-	-	0	0	Bug'doydan tayyorlangan un
0	+	-	-	Karabuğday
0	+	-	-	Karabuğday unu
-	0	-	-	Misr
-	0	-	-	Un va jo'xori donalari
-	+	+	+	Yulaf uni (jo'xori)
0	+	-	+	Choy uni
0	0	-	0	Arpa
-	-	0	0	Cookies "kraker"
0	0	+	+	Rays
0	0	+	+	Millet
0	+	-	0	Javdar
-	-	-	0	Bug'doy
0	-	0	0	Gingerbread cookies
-	0	+	0	Yuldiq nonlarni tayyorlash
-	-	-	0	Non
0	0	-	+	Javdar noni
0	0	0	0	Tushirilgan non
0	0	0	0	Bug'doy nonli non
-	-	-	0	Yassi öğütme unundan non
-	0	+	+	Yulp ekiladigan guruch
0	+	-	+	Javdar noni
-	0	+	0	Non, bug'doy
-	0	-	-	Bodring Flakes
-	-	-	0	Bug'doyni tiqib
-	-	-	0	Mursli

Qon guruhi				Baharatlar, ziravorlar
Men	II	III	IV	Baharatlar, ziravorlar
0	-	-	0	Mayonez
0	0	0	0	Asal
0	+	0	0	Xantal
-	0	0	0	Vanilya
-	-	-	-	Ketchup
0	0	0	0	Shiypon
0	0	0	0	Jam va mevali jel
0	0	0	0	Janob barglari
0	0	0	0	Chinnigullar
0	0	0	0	Paprika
-	0	0	0	Muskat yong'og'i
-	0	-	0	Darjon
+	0	+	+	Pepper curry
-	-	0	-	Qora qalampir
+	0	+	+	Maydanoz
0	0	0	0	Fennel
0	0	0	0	Dill
0	0	0	0	Cumin
-	-	0	-	Sharob sirkasi
-	-	0	-	Oq sirka
-	-	0	-	Olma sirkasi
0	0	0	0	Shakar-qum
0	0	0	0	Shokolad
0	0	+	+	Fuck
-	0	0	-	Turşu va marinadlar

Qon guruhi				Sabzavotlar va qo'ziqorinlar
Men	II	III	IV	Sabzavotlar va qo'ziqorinlar
0	+	0	0	Qo'ziqorinlar (oyster qo'ziqorinlari)
0	0	+	0	Raffadan
0	0	0	0	Daikon
+	-	+	+	Botat
0	0	0	0	Kurtaklar (qovoqcha)
-	-	+	0	Oq karam
+	+	+	+	Brokkoli karam
-	0	+	0	Hammayoqni Bryussel
-	-	+	0	Xitoy Hammayoqni barglari
-	-	+	+	Rangli karam
+	+	+	+	Hammayoqni barglari
-	-	+	0	Qizil karam
-	-	-	0	Kartoshka
+	+	0	+	Pasternak
+	+	+	+	Suv tomchisi
+	+	0	0	Kohlribi
+	+	0	0	Leek
+	+	0	0	Piyoz
0	+	0	0	Tuxum
0	0	0	+	Bodring
0	+	+	0	Sabzi
+	-	+	+	Issiq qalampir
0	-	+	+	Shirin qalampir
-	-	0	0	Champignons
0	0	-	-	Radis
0	0	-	-	Turp
+	+	0	0	Sholg'om (sholg'om)
0	0	0	0	Salat boshi
0	0	0	-	Bodring barglari
+	+	0	0	Xushbo'y
0	-	-	0	Pomidorlar
0	0	0	+	Selderiya
0	0	0	0	Qushqo'nmas
+	+	0	0	Quddus artishoki
-	-	-	-	Rubarb
+	+	-	0	Qovoq
+	+	+	+	Pancar barglari
0	0	0	0	Lavlagi
+	+	0	0	Ismaloq

Qon guruhi				Meva va rezavorlar
Men	II	III	IV	Meva va rezavorlar
-	0	-	-	Avakado
+	+	+	+	Alycha
0	+	0	+	Greypfrut
0	+	+	+	Ananas
0	0	0	0	Tarvuz
-	-	0	-	To'q rang
0	+	0	0	Xamir ovqatlar
0	+	+	+	Lingonberry
0	0	+	+	Uzum
0	+	0	+	Cherry
0	-	+	-	Banana
0	0	-	-	Bomba
0	-	-	-	Barberry
0	0	0	0	Armut
-	-	0	0	Qovun
+	+	0	+	Shakl
0	0	0	0	Mayiz
0	0	0	+	Kiwis
-	+	0	0	Sizning BlackBerry
-	0	0	0	Qulupnay
+	+	0	0	Urug'lar
0	0	0	+	Bektoshi uzumni
0	+	+	+	Cranberry
0	0	0	0	Malina
0	+	0	+	Limon
-	-	-	0	Qora zaytun
-	-	0	0	Mandarin
0	0	0	0	Nektarin
-	-	-	0	Qora zaytun
0	0	0	0	Shaftoli
+	+	+	+	Erik
-	-	+	+	Yong'oqning hindiston yong'og'i
0	0	-	-	Persimmon
+	+	0	+	Cherry
0	+	0	0	Xamir ovqatlar
0	0	0	0	Uzumzor
+	+	+	+	Apple

Qon guruhi				Sharbat va suyuqliklar
Men	II	III	IV	Sharbat va suyuqliklar
0	+	0	0	Sabzi
0	+	0	0	O'rik
+	+	+	0	Ananas
+	+	0	0	Alychev
0	0	0	0	Birch
0	0	+	+	Uzum
+	+	0	+	Cherry
0	0	-	-	Anor
0	+	0	0	Greypfrut
-	0	+	+	Hammayoqni
0	0	+	+	Cranberry
-	-	0	-	To'q rangli
+	+	0	0	Erik
0	0	0	0	Bodring
-	0	0	0	Olma sharbati
0	+	0	0	Limon
0	-	-	0	Pomidor
0	+	0	+	Selderiya
-	0	0	0	Apple

Qon guruhi				O'simlik choyi
Men	II	III	IV	O'simlik choyi
-	0	-	-	Ona va o'gay ona
0	+	0	0	Valeriana
0	+	0	+	Yomg'ir
-	+	0	0	Seynt Jon Vort
0	+	+	+	Ginseng
+	0	-	-	Ohak daraxti
-	0	0	+	Qulupnay (barglar)
0	0	+	0	Malina
-	+	0	+	Burdock
0	0	0	0	Mint
+	0	0	0	Dandelion
+	0	+	0	Maydanoz
0	+	0	+	Chamomile
0	+	0	+	Echinacea
0	0	0	0	Yarrow
0	0	0	0	Chebrets
0	0	+	+	Mixik ildizi
+	+	+	+	Bir itrazilaning kaltaklari

Qon guruhi				Ichimliklar
Men	II	III	IV	Ichimliklar
-	-	-	-	Ildiz
-	-	-	-	Votka
0	+	+	+	Choy, yashil
0	0	0	0	Oq sharob
0	+	0	0	Qizil sharob
-	-	-	-	Konyak
+	+	+	0	Ichimlik suvi
-	-	-	-	Limonad
-	+	0	+	Qahva qora
0	-	0	0	Pivo
+	-	-	0	Soda ichimliklar
-	-	-	-	Spirtli ichimliklar
-	-	0	-	Choy, qora